Description
Indulge in the crunchy delight of Southwest Egg Rolls, filled with spicy chicken, black beans, and zesty cheese. Perfect for gatherings or a cozy night in, these egg rolls boast a crispy exterior and a savory filling that will have everyone asking for more. Easy to prepare and versatile, you can customize them to suit your taste. Serve with your favorite dipping sauce for an unforgettable appetizer!
Ingredients
Scale
- 1 lb boneless chicken breast
- 1 can (15 oz) black beans, rinsed
- 1 cup frozen corn
- 4 green onions, diced
- 1 cup shredded Monterey Jack cheese
- 12 egg roll wrappers
- 2 tsp ground cumin
- 2 tsp chili powder
- Vegetable oil for frying
Instructions
- Cook chicken in a skillet over medium heat until no longer pink. Shred chicken while warm.
- In a bowl, combine shredded chicken, black beans, corn, green onions, cheese, cumin, and chili powder; mix well.
- Place an egg roll wrapper on a clean surface and spoon about 2 tablespoons of the filling into the center. Fold and roll tightly to seal.
- Heat vegetable oil in a deep skillet to 350°F (175°C). Fry egg rolls for 3-4 minutes on each side until golden brown. Drain on paper towels.
- Serve hot with ranch dressing or salsa.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 egg roll
- Calories: 180
- Sugar: 0g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 40mg