Description
Experience the tropical delight of grilled lemongrass chicken, where juicy, marinated chicken meets vibrant flavors. This dish transforms any outdoor gathering into a festive celebration with its tantalizing aroma and bright presentation. Perfect for busy weeknights or weekend cookouts, this recipe is simple to prepare and versatile enough to pair beautifully with rice, salads, or wraps.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 stalks fresh lemongrass, finely chopped
- 4 garlic cloves, minced
- 1/4 cup low-sodium soy sauce
- 3 tbsp freshly squeezed lime juice
- 2 tbsp brown sugar
- 1/2 tsp ground black pepper
- 1/4 tsp chili flakes (optional)
Instructions
- In a bowl, mix chopped lemongrass, minced garlic, soy sauce, lime juice, brown sugar, and black pepper until well combined.
- Place chicken in a resealable bag or shallow dish and pour marinade over it. Seal tightly and refrigerate for at least 1 hour (preferably overnight).
- Preheat grill to medium-high heat.
- Remove chicken from marinade and let excess drip off. Grill each side for 6-7 minutes or until juices run clear and internal temperature reaches 165°F (75°C).
- Allow chicken to rest for 5 minutes before slicing. Serve alongside rice or fresh salads.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Southeast Asian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 220
- Sugar: 3g
- Sodium: 620mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 100mg