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Baby Bok Choy with Soy Sauce and Garlic


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  • Author: Lisa
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Elevate your dining experience with Baby Bok Choy with Soy Sauce and Garlic – a vibrant, umami-packed dish that’s quick to prepare and bursting with flavor. Perfect as a side or light main course, this recipe features tender baby bok choy sautéed with aromatic garlic and ginger, enhanced by the rich taste of low-sodium soy sauce. In just 15 minutes, you’ll create a delightful dish that impresses guests and satisfies your taste buds.


Ingredients

Scale
  • 1 lb baby bok choy
  • 3 cloves garlic, minced
  • 2 tsp fresh ginger, grated
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil (toasted recommended)
  • ½ tsp red chili flakes (adjust to taste)
  • Salt and pepper to taste

Instructions

  1. Rinse the baby bok choy under cool water, trim tough ends, and separate leaves.
  2. Heat sesame oil in a large skillet over medium heat. Add minced garlic and grated ginger; sauté until fragrant (about 30 seconds).
  3. Add the bok choy leaves to the skillet; stir-fry for 2-3 minutes until they begin to wilt but remain vibrant.
  4. Drizzle soy sauce over the bok choy while stirring continuously; cook for another minute.
  5. Sprinkle red chili flakes on top and cook for an additional 30 seconds before removing from heat. Serve hot.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg