Irresistible Easy Korean Bean Sprout Salad Recipe

There’s something magical about the crunch of fresh vegetables, especially when they’re dressed in a tangy, savory sauce. Easy Korean Bean Sprout Salad is not just a dish; it’s an experience that dances on your taste buds. Imagine biting into a refreshing salad that perfectly balances the earthy notes of bean sprouts with the zesty pop of garlic and sesame oil. creamy garlic chicken dish delicious lentil curry recipe It’s the kind of dish that makes you feel like you’re sitting at a bustling street market in Seoul, surrounded by laughter and delicious aromas wafting through the air. spicy stuffed peppers. You might also enjoy this Lentil and Vegetable Curry recipe.

Growing up, I remember my mom whipping up this salad whenever we had friends over. The vibrant colors and enticing scents would fill our kitchen, making everyone eager to dive into the feast ahead. This dish isn’t just perfect for summer barbecues or casual dinners; it’s also fantastic as a light snack while binge-watching your favorite show. mint chocolate cookies Trust me; once you make this Easy Korean Bean Sprout Salad, it’ll become a staple in your household. You might also enjoy this Chewy Chocolate Mint Cookies recipe.

[info_box title=”Why You’ll Love This Recipe”] This Easy Korean Bean Sprout Salad comes together in no time, making meal prep a breeze. Its bold flavors create a delightful contrast that’s visually stunning with its vibrant colors. You can easily customize it to suit any occasion or dietary preference without losing its charm. Perfect for any meal or as a refreshing snack! [/info_box]

I still chuckle when I think about the first time I served this salad to my best friend. She took one bite and exclaimed, “This is better than my last date!”

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Bean Sprouts: Look for crisp, green sprouts without any browning for the best texture and flavor.

• Garlic: Fresh garlic adds an aromatic punch; you can adjust according to your taste.

• Sesame Oil: Use toasted sesame oil for that rich, nutty flavor that elevates this salad.

• Soy Sauce: Low-sodium soy sauce helps control saltiness while providing umami depth.

• Green Onions: Chopped for garnish, they add color and a mild onion flavor to the salad.

• Sesame Seeds: Toasted seeds add crunch and visual appeal; don’t skip them!

• Rice Vinegar: A splash balances flavors with its tangy brightness.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by rinsing 3 cups of fresh bean sprouts under cold water until they are clean but still crunchy. Set them aside in a bowl.

Sauté Garlic and Seasoning: In a small pan over medium heat, add one tablespoon of sesame oil. Sauté two minced garlic cloves until fragrant but not browned.

Add Soy Sauce and Vinegar: Pour in two tablespoons of low-sodium soy sauce and one tablespoon of rice vinegar into the pan with garlic. Stir well until combined.

Toss Everything Together: In a large mixing bowl, combine the rinsed bean sprouts with the garlic mixture while gently tossing to distribute evenly.

Add Finishing Touches: Sprinkle chopped green onions and toasted sesame seeds over the top. Give everything one last gentle toss before serving.

Strongly consider letting it chill for about 15 minutes before serving to allow flavors to meld beautifully together!

Enjoy making this Easy Korean Bean Sprout Salad as much as you will enjoy eating it!

[info_box title=”You Must Know”] This Easy Korean Bean Sprout Salad is a delightful dish that brightens up any meal. Its fresh crunch and zesty flavors make it a favorite for many. Plus, it’s quick to prepare, requiring minimal cooking time while maximizing taste and nutrition. [/info_box]

Perfecting the Cooking Process

Start by blanching the bean sprouts in boiling water for just a minute, then shock them in cold water. This method ensures they stay crisp while absorbing the dressing beautifully.

Add Your Touch

Feel free to customize this salad by adding sliced cucumbers or carrots for extra crunch. You can also swap out sesame oil for olive oil if you prefer a milder flavor.

Storing & Reheating

Store the salad in an airtight container in the fridge for up to three days. It’s best enjoyed cold, so no reheating is necessary!

[info_box title=”Chef’s Helpful Tips”] For the perfect Easy Korean Bean Sprout Salad, ensure your bean sprouts are fresh and crisp. Properly blanching them retains their crunchiness, and a splash of vinegar adds a delightful tang. This simple dish packs incredible flavor with little effort! [/info_box]

Creating this salad reminds me of my first culinary adventure into Korean cuisine. Friends gathered around my tiny kitchen were amazed by how something so simple could taste so good!

FAQ

What main dishes pair well with Easy Korean Bean Sprout Salad?

This salad complements grilled meats or rice dishes perfectly, enhancing their flavors.

Can I make this salad ahead of time?

Yes, you can prepare it a few hours in advance; just keep it chilled until serving.

Is this salad suitable for meal prep?

Absolutely! It’s quick to make and stays fresh in the fridge for several days.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Easy Korean Bean Sprout Salad

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Lisa
• Total Time: 15 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Easy Korean Bean Sprout Salad is a vibrant and refreshing dish that brings the lively flavors of Korean street food straight to your kitchen. With its crunchy bean sprouts, aromatic garlic, and nutty sesame oil, this salad is not only quick to prepare but also incredibly versatile. Perfect as a side dish for grilled meats or as a light snack, it’s sure to become a favorite in your household.

---

Ingredients

Scale 1x2x3x

• 3 cups fresh bean sprouts
• 2 cloves garlic, minced
• 1 tablespoon toasted sesame oil
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon rice vinegar
• 2 green onions, chopped
• 1 tablespoon toasted sesame seeds

Cook Mode Prevent your screen from going dark

---

Instructions

1. Rinse the bean sprouts under cold water until clean and set them aside in a bowl.
2. In a small pan over medium heat, add sesame oil and sauté the minced garlic until fragrant (about 30 seconds).
3. Stir in soy sauce and rice vinegar, mixing well.
4. In a large mixing bowl, combine the rinsed bean sprouts with the garlic mixture, tossing gently to coat.
5. Top with chopped green onions and toasted sesame seeds; toss again before serving.
6. Chill for about 15 minutes to enhance flavor before enjoying.

• Prep Time: 10 minutes
• Cook Time: 5 minutes
• Category: Side Dish
• Method: Mixing
• Cuisine: Korean

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 90
• Sugar: 1g
• Sodium: 360mg
• Fat: 5g
• Saturated Fat: 0.5g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 3g
• Cholesterol: 0mg