Description
Pina Colada Chia Pudding is a delightful tropical treat that combines creamy coconut and sweet pineapple for a refreshing dessert. This easy-to-make pudding captures the essence of an island getaway, perfect for brunches or summer picnics. With nutrient-packed chia seeds, it transforms simple ingredients into a luscious indulgence, making it not just a dish, but an experience to savor.
Ingredients
Scale
- 1 cup full-fat coconut milk
- ½ cup pineapple juice (100% juice)
- 3 tablespoons chia seeds
- 2 tablespoons honey or maple syrup (to taste)
- Fresh pineapple chunks (for garnish)
Instructions
- In a mixing bowl, combine coconut milk, pineapple juice, and chia seeds. Stir well until blended.
- Add honey or maple syrup to taste and mix thoroughly.
- Cover the bowl or transfer to a jar and refrigerate for at least 4 hours or overnight to allow the pudding to set.
- After chilling, stir the mixture and serve in bowls or jars. Top with fresh pineapple chunks before enjoying!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Refrigeration
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 10g
- Sodium: 15mg
- Fat: 14g
- Saturated Fat: 13g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg