Description
White Cheddar and Spinach Chicken Burgers are a flavorful twist on traditional burgers, blending juicy ground chicken with creamy white cheddar and fresh spinach. Perfect for weeknight dinners or weekend barbecues, these burgers deliver a deliciously satisfying experience that’s both nutritious and easy to make. Whether you’re hosting friends or enjoying a cozy meal at home, these patties are sure to impress.
Ingredients
Scale
- 1 lb lean ground chicken
- 1 cup fresh spinach, finely chopped
- 1 cup sharp white cheddar cheese, shredded
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp salt
- ½ tsp black pepper
- 4 burger buns
- Optional toppings: lettuce, tomato slices, avocado
Instructions
- Gather all ingredients on your countertop for easy access.
- In a large bowl, mix ground chicken, chopped spinach, garlic powder, onion powder, salt, and pepper until just combined.
- Carefully fold in shredded white cheddar cheese.
- Divide the mixture into four equal portions and shape into patties about ¾-inch thick.
- Heat a non-stick skillet or grill pan over medium heat and cook each patty for 6-7 minutes per side until they reach an internal temperature of 165°F (74°C).
- Serve the cooked patties on toasted burger buns with desired toppings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approximately 150g)
- Calories: 290
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 75mg